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Work From Home Tips For Working Moms To Thrive

Career Tips & Tools, Rockstar Career Moms, Work From Home Tips, Working Mother

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You’re unexpectedly a Work From Home Mom and you’re freaking the heck out wondering how you’re going to homeschool, feed and take care of your kids, husband, get work done and do all the things!

I get it, mama, I’m right there with you.

My emotions have been on a rollercoaster ride for the last three weeks. On top of worrying about the unknowns, I wondered “how would I get work done with my kids home from school ?”.  Although, I have been a work from home mother for two years.

Work from home tips

Here Are 16 Work From Home Tips For Working  Moms To Thrive

We are mothers, we can do hard things. We are not just going to survive, we’re going to thrive. I was feeling depressed and down with all our recent developments. And, I’m sure I may get down again, but at this moment I’m declaring that I’m Not Just Going to Survive, I’m Going To Thrive! 

A  Shift In Our Perspective About Working From Home Can Be Very Impactful

Before I jump into the list of tips,  I would like to share how my daughter helped to pull me out of my haze of despair.

My eight-year-old daughter said something that made me shift my thoughts and pull up my big girl panties. She said, “Mommy, I’m going to be able to tell my kids about this time”. Darn! She knocked me over with those words. 

We have talked about 911 which is history for her, and how I lived through that time. Our children are living through a monumental time. Our children that are old enough to understand that this is a significant time, need us to mitigate the anxiety and stress. 

It clicked in my daughters’ head that we are living history and she will be able to tell her kids about this time, just as how I have told her about 911. I realized I needed to get my act together and make the best of this time for my daughters.

We need to be the shield and protectors for our kids.

Work From Home Tips For Working Moms To Thrive

1. Accept That This Is Happening

There is a lot going on that we don’t have control of. Let’s focus on what we can control.
Join me and declare, “I’m Not Going To Just Survive, I’m Going To Thrive!”

As I mentioned above, a simple shift in our perspective can be very impactful.

2. Shift Your Perspective and Look For The Opportunities To Make An Impact

How can you positively impact your family and community? Look for the opportunities. It may be using your talents, skills, life and work experiences.

3. Focus On Being The Best Mother 

Focusing on being the best mother will help us thrive as a working mom working from home.

How We Handle Mayhem Will Impact Our Children. We Have An Opportunity To Positively Impact Our Children.

We’re Mothers First. Our titles as mothers come before our job titles. When we know we have done our most important job to the best of our ability we will thrive in our other roles despite the mayhem.

4. Take Care Of Your Overall Health

By taking care of ourselves we will be able to give our children the best care and those we serve during this time.

5. Look For The Things To Be Grateful For

Gratitude is a powerful practice and tool.

Start and end each day thinking about all the things you’re grateful for.

In 2018 I participated in Rachel Holli’s Last 90 Days Challenge. Practicing daily gratitude is one step in the Last 90 Days Challenge’s Five To Thrive. I experienced the power of practicing gratitude especially in times of despair.

This simple practice of looking for and writing down things that you’re grateful for is powerful! Aim to write down at least three to five things you’re grateful for at the start and end of your day.

It may seem excessive, these are darn hard times! We need as much positivity as we can get to not just survive by the skin of our teeth, but to THRIVE!

We Got This! You Got This! Let’s Do This!

Options For Active Gratitude:

    • Your Family, Home, and Health.
    • You GET To Still Work and Earn An Income! Can we get an AMEN!
    • You don’t have to see that “coworker”.  In Jamaica, we would say “we haffi tek serious things mek joke”. Meaning we have to find the humor in hard situations and circumstances. 
    • You can make these times be lasting memories for your entire family.

6. Plan To Be Thrive And Kick Tush!

Let’s shoot for the moon, even if we miss we’ll land among the stars! Make a plan on how you’re going to be successful as a work from home mom. Try and plan for the unexpected too.

Lets shoot for the moon, even if we miss we'll land among the stars

7. Do Not Take On Everything By Yourself

Include your family, spouse, and kids as you plan on how to make the best of working from home during this time.

8. Be Positive And Mindful Your Kids Are Watching

I was speaking with my mom on the phone a few days before things started changing here in Chicagoland about preparing. My daughters were watching TV and eating a snack in their playroom while I unpacked groceries from the car.

My daughter started asking me questions about my conversation after I got off the phone with my mom. I didn’t even think they were paying attention to me.

Yes, our kids are watching us and can sense our emotions.

9. Create A Structure For You And Your Family

Work from home tips for working moms

10. Ask For Help

On the first day of e-learning/homeschooling, I reached out to my five-year-old daughter’s teacher.  My daughter is resistant to homeschool. I asked her teacher to send her a video message offering some encouragement to my daughter and to let her know the 

My daughters’ entire demeanor changed after hearing from her teacher. She was excited to get started. I’m so thankful for the awesome teachers and school my children have. Because I could not do this alone.

What areas can you ask for help in? You don’t have to do it all by yourself. Ask for help.

11. Make Your Kids Feel Included

Listen to your kid’s ideas and make them feel included as you plan for this time.

Tips for work from home working moms to thrive

12. Take Breaks To Find Joy

Take breaks as a family. Do dance parties, hide and seek and snack time together.

I bought a bag of chocolate and have been using it to add some sweetness to our days. I may or may not be using it to help motivate my kids during challenging times. Drastic times call for drastic measures.

What brings your family joy? Pull-on those things or activities when you and/or your family start getting frustrated.

Related Article: How to job search during quarantine?

13. Feed Your Personality Type

If you’re an introvert you may need to schedule a time for you to recharge each day by yourself.

If you are an extrovert you may crave the personal and face to face connection you would normally receive working outside the home. Use technology and stay connected. 

14. Use Technology To Maintain Connection For You And Your Family

  • Set up video chats with your different communities.
  • Schedule virtual play dates for your kids.

15. Feed Your Mind, Body, And Spirit

    • Read inspirations books, listen to podcasts
    • Practice gratitude and positive affirmations
    • Move your body with some form of movement 
    • Journal
    • Meditate
    • Connection with Jesus

Tips for working moms working from home with kids

Related Article: Networking Tips For Busy Working Mothers Seeking A New Job

16. Figure Out When And How You Will Get Work Done

Does your job require you to be at your “desk” from 9 to 5?  My husband has to be available and present during the workday. I have my business and have more flexibility. Honestly, I’m still adjusting.

I’m working with both my daughters from 9:00 am to 2:00 pm for homeschool. I feel stretched between both girls, making snacks and lunch for the family during that time. It’s a struggle to work while homeschooling my children, hence I have chosen to not do so.

Working in the evenings, nights and early mornings work best for me during this time.

One of my friend’s husband is the primary person working with her kids for homeschooling as his job is more flexible.

Figure out what works best for you and your family so you can get your work done. I know it’s stressful and may seem daunting at this time. Use the tips from this list that will work for you and your family to not just survive to work from home during this challenging time, but thrive.

You Can Survive And Thrive As A Working Mom Working From Home

You can absolutely be productive working from home as a working mother. I wrote an article titled How to Be Productive as a Work From Home Mom. I wrote this article based on children been in school or daycare during the workweek, however you can apply some of these processes to help you be productive working from home.
Lets redefine career and evolve to the 21 century

We’re living and experiencing unchartered waters. These are unprecedented times. We’re not sure what will happen in the next few days or weeks, however, we can control how we reactive to the mayhem.

We can control our attitude and how we choose to react to the craziness.

We can choose to shine our lights brightly.

Let Your Light Shine So Brightly That Others Can See Their Way Out Of The Darkness! – Katrina Mayer 

Let your light shine so brightly that others can see their way out of the darkness

Remember your children are watching you and how you respond.

I know suddenly becoming a work from home mom is overwhelming especially with all the uncertainty and craziness going on around us.

Shifting your perspective will help you to survive and thrive as a working mom, working from home with kids. You got this! You can absolutely do hard things. You’re a mom! A Rockstar Career Mom!

I’m rooting for you!

Use the tips that will help you flourish and thrive working from home with your kids’ home. What other tips can you share that’s working for you?

Please share below or email me on yamiek@rockstarcareermoms.com. Together we’re stronger!

 

 

 

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March 29 ·

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« Networking Tips For Busy Working Mothers Seeking A New Job
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Hi there, Rockstar! I’m Yamiek!
My goal is to help you create AND live the working mom life you not only want, but need and LOVE! Learn more here.

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What’s your favorite season?⁣ ⁣ The mornings What’s your favorite season?⁣
⁣
The mornings are getting darker and the days shorter here in Chicagoland. ⁣
⁣
We can feel and see  the shift in the weather too. Although summer is acting out and showing off these last few days. 🔥☀️🕶️⁣
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There’s a shift of season in our household too as our kids get ready to go back to school. ⁣
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We have seasons too as working mothers. Some we can see and feel at home, at work, with our kids and within ourselves. ⁣
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The shifts within yourself as a working mother aren’t always easy to see or feel though. ⁣
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It’s important to reflect and check in with yourself often or you’ll miss these shifts within yourself… ⁣
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Especially as a busy high achieving rockstar working mom juggling multiple hats and roles. ⁣
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Comment below or send me a DM if you’d like a tool to help you discover the working mom season or phase you’re in. ⁣
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You got this mama!⁣
𝘌𝘯𝘫𝘰𝘺 𝘵𝘩𝘦 𝘴𝘦𝘢𝘴𝘰𝘯𝘴. 𝘐 𝘬𝘯𝘰𝘸 𝘴𝘰𝘮𝘦 𝘤𝘢𝘯 𝘣𝘦 𝘰𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘪𝘯𝘨. 𝘏𝘢𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦𝘳𝘦. 𝘐𝘵 𝘨𝘰𝘦𝘴 𝘧𝘢𝘴𝘵! ⁣
⁣
Much Love,⁣
Yamiek ⁣
🌻💕🌻⁣
#workingmom⁣ #careermom⁣ #bossmom ⁣ ⁣ Let #workingmom⁣
#careermom⁣
#bossmom ⁣
⁣
Let It Go!⁣
⁣
Let Your Weight Go! ⁣
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No matter the weight of the load you’re carrying over time it becomes increasingly difficult to hold.⁣
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I was reminded again how seemingly “light weights” will undoubtedly become heavier the longer you hold them during weight training last week.⁣
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The weight you hold on to whether tangible or intangible, figurative or actual weight…will become heavier and affect you in some way. ⁣
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Ask for help.⁣
Get help.⁣
Hire help.⁣
Outsource.⁣
⁣
Sometimes you just need to cry it out. ⁣
Journal.⁣
Talk with somebody.⁣
Go for a run or just move your body. ⁣
⁣
Life is a challenge. Add being a working mother wearing multiple hats trying to rock life at home and at work…⁣
⁣
The weight of your entire load can become so heavy without you recognizing how it’s affecting you. ⁣
⁣
I highly encourage you to 𝘵𝘢𝘬𝘦 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘰 𝘢𝘴𝘴𝘦𝘴𝘴 𝘵𝘩𝘦 𝘸𝘦𝘪𝘨𝘩𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘭𝘰𝘢𝘥 as you begin your week. Especially if you’re feeling frustrated, overwhelmed and a bag of unknown emotions and feelings….⁣
⁣
Have a wonderful week.⁣
You’re doing amazing, Mama! ⁣
⁣
𝘓𝘦𝘵 𝘵𝘩𝘦 𝘪𝘴𝘩 𝘎𝘖 𝘵𝘩𝘢𝘵’𝘴 𝘯𝘰𝘵 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘺𝘰𝘶! 💕⁣
⁣
Much Love,⁣
Yamiek⁣
💕💪🏼💕⁣
We must generate the mood we want AND need especia We must generate the mood we want AND need especially when life and our world seems bleak. ⁣
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We cannot leave ourselves vulnerable to whatever life throws our way. ⁣
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Every day that we open our eyes We GET TO decide on the mood we want to have.⁣
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Some of us have to fight harder to overcome internal and external stuff…𝘒𝘦𝘦𝘱 𝘧𝘪𝘨𝘩𝘵𝘪𝘯𝘨 𝘵𝘰 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘮𝘰𝘰𝘥, 𝘦𝘯𝘦𝘳𝘨𝘺 𝘢𝘯𝘥 𝘷𝘪𝘣𝘦𝘴 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥, 𝘸𝘢𝘯𝘵 𝘢𝘯𝘥 𝘭𝘰𝘷𝘦!⁣
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Happy happy Friday! 🥳🥳🥳🥳⁣
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I just love Fridays! Whether I’m working for a company or for my business or the kids are in school or on holidays.  Fridays brings another level of joy. I feeling good I feeling good….🎶🎼🎶 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘷𝘪𝘣𝘦𝘴 𝘧𝘳𝘪𝘦𝘯𝘥𝘴…⁣
⁣
Bring on the weekend! 💃🏽💃🏽💃🏽💃🏽⁣
⁣
Much Love,⁣
Yamiek⁣
💃🏽❤️💃🏽⁣
Big up to all the women and working moms who are u Big up to all the women and working moms who are unapologetically embracing who they are and going after the lives they feel called to.⁣
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Despite the internal and external struggles, doubts and challenges. ⁣
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Thank You for showing other women and working moms that they CAN too. ⁣
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Thank you for showing me that I don’t have to settle. ⁣
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Thank you for showing me that I’m not alone and that there is INDEED another way! ⁣
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THANK YOU!⁣
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Being a working mother shouldn’t be this difficult. Especially during this time! ⁣
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NO! IT SHOULD NOT! ⁣
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Thank you for encouraging me to dream beyond my wildest dreams. ⁣
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I know it’s not easy. ⁣
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Keep showing up for yourself. It gives others permission to do the same. ⁣
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I’m extraordinarily grateful for the women and working mothers that are stepping into who they are and creating the lives they want, need and love, despite the challenges.⁣
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You give me and other women and working moms hope and belief which allows us to give ourselves permission to go after the working mom lives we want too.⁣
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I SEE YOU!⁣
THANK YOU!⁣
⁣
So much love and respect,⁣
Yamiek⁣
💕💪🏼💕⁣
It’s mid week, mid month and just over four mont It’s mid week, mid month and just over four months before 2024.⁣
⁣
Let’s do a quick self check. ⁣
⁣
Are you truly ALL in? ⁣
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Are you unconsciously giving yourself a way out ? Or self sabotaging? 😬⁣
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Our doubts, fears and lack of belief can unknowingly affect how we approach and go after our goals. ⁣
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Especially those new BIG and scary goals…⁣
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And even those goals you’ve been working towards for years. ⁣
⁣
Check in with yourself, mama!⁣
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𝘞𝘦 𝘵𝘳𝘶𝘭𝘺 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘦𝘳𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘴𝘵𝘰𝘳𝘪𝘦𝘴! ⁣
⁣
Create. Maintain. And LIVE The Working Mom Life YOU Want. Need. And LOVE! ⁣
⁣
Much Love,⁣
Yamiek⁣
💕💪🏼💕⁣
⁣
P.S. Re the video…⁣
I was trying to capture the breathtaking view getting off the highway as we got to Ocho Rios 🇯🇲. The camera don’t do it justice.
I promised to share pictures giving a better view I promised to share pictures giving a better view of the process of making our garden. Ahem, farm! 😜😂⁣
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I’m only the helper. This is one of my husbands projects. ⁣
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We’ve been gardening before we had kids, and it’s evolved over the years. ⁣
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The pictures begin showing some of the food we’ve made from our harvest so far…⁣
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Then gives you a chronicle of the process. ⁣
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The first video is from the morning after we got back from vacation. ⁣
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The next shows the day we planted. Guys, it’s only 16 days between! ⁣
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I’m still blown away how fast everything grew AND produced veggies! ⁣
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A few factors that made a difference: ⁣
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1. The soil was well fertilized. My husband had a compost going since last year and we bought “good” soil this year. ⁣
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2. The raised bed gardens and bird netting provided protection. ⁣
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3. Hubby installed a timed water system since we were going to be away for a while. ⁣
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3. We were fortunate that it rained a lot while we were away on vacation. ⁣
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4. The experience, research, planning and strategic execution done by my husband. ⁣
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They’re so many lessons in gardening we can use in various areas of our lives as we work towards our goals. ⁣
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Put in the work, know they’re unknowns that will occur and adjust accordingly. ⁣
⁣
Much Love,⁣
Yamiek ⁣
🌱💕🌱⁣
Copyright © 2024 · Rockstar Career Moms
Work from home tips
Tips for working moms working from home with kids
Lets shoot for the moon, even if we miss we'll land among the stars
Let your light shine so brightly that others can see their way out of the darkness
Work from home tips for working moms
Work from home tips for working moms
Work from home tips
Job search tips for working moms