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Journey to Live More Intentionally

About Me

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Sharing a little bit of my story to give you an understanding of this Human.

Greetings! My name is Yamiek, a recovering workaholic that is on a journey to live intentionally in my purpose. I was born and raised in beautiful Jamaica and have been growing up in the United States for almost 20 years.

OUR STORY
First came college then came love…

I met my husband in college when a friend asked me to assist her with helping a new graduate student from Jamaica to purchase furniture.

I remember her saying, “I have a guy for one of you girls” when she called. I was the least bit interested.
I was so happy to be in college and Gator Nation – Yes, Go Gators!
I was focused on getting good grades and working to help pay for college.

However, as Erin Loechner said in her book, Chasing Slow, “sometimes when we’re not looking for what we want, we find what we need.” As I write this post my heart swells up when I think of my husband.

We have been married for almost 14 years and have been together for 16 years.
We are blessed to have found each other.
He makes me calm and took me out of the black space I would find myself at times.
We have two beautiful princesses (6 ½ and 3 ½ years) and two boys; our fur sons (11+ and 10 years).

We are both originally from Jamaica and have lived in Florida, Northern Virginia/D.C. area and recently relocated to Chicagoland.

CHASING THE AMERICAN DREAM
Continuing our Education and Climbing the Corporate Ladder…

We spent our first years together doing exactly what we were told to do by our parents and society, “go to school and work hard to get a good career”.

THE FIRST ROCKSTAR CAREER MOM I KNEW
I am from a family of lifelong educators. I have seen how education changed the trajectory of my family when My Grandmother decided that she wanted more for herself and her six children.

She DARED to go to college after being married and having six children at a time in rural Jamaica “the country” when women dreamed to attend high school.

I have recently started to question this path or process – we go to college, some of us must take student loans, and then work 60 – 80 hours a week to climb the corporate ladder.

MY CAREER 

I am fortunate to have worked in a career that I love – where I have been able to positively impact individuals lives by assisting them with finding their purpose.
I worked in higher education where I wore several hats in Career Coaching.

I know how my “two cents” can affect not only my students or clients lives but also their families.


TAUGHT TO WORK HARD – TO THE BEST OF MY ABILITY

It was also ingrained in me from my high school motto, “Whatever You Do, Do it to The Best of Your Abilities”
Age Quod Agis! Proud Wolmer’s Girls School alumnus here!


WAS I A WORK-A-HOLIC?

Before we had our girls, I worked six or seven days a week.
My husband was in law school and I had taken on a role to start the Career Services department for two college campuses right after completing my master’s degree.

We would go to the library on the weekends together. While he studied I worked.
Don’t worry, we did have a life outside of work and school.

FAITH
The one constant and something that we both share is our faith in our Lord and Savior, Jesus Christ.
We went to church, however never got to really be a part of our church community as we wanted.


MOVING UP THE LADDER – Chasing the American Dream
Florida to Washington, DC Metro…

The next few years flew by so fast. We relocated to D.C. from Florida with an 11-month-old.
My husband started a new career and job and I transferred into a new role.

TRAILS OF CITY LIFE
I remember my first dentist appointment in D.C. My dentist told me that the longer his patients lived in the City {D.C.} the more they grinned their teeth and clenched their jaws.

It is the Capital of the United States and the location of the White House and Supreme Court. Hence, an intense place.
It was truly magical to have lived in Washington, D.C. There is intangible magic in that City.

After having our second daughter we had to navigate two drop-offs and two pickups. My husband took the train to work and I refused. My justification – I needed to have control of getting to my babies.

TRYING TO HAVE A CAREER AND BE A GREAT MOM

I remember the mornings of getting the girls ready for school and daycare and then fighting D.C. traffic to get to work.
I would leave early to beat the traffic, sometimes it was still dark when I dropped them off and dark when I picked them up.

I worked about a block from the back gate of the White House in my prior position.  I drove by the Pentagon and over the Arlington Memorial Bridge crossing the Potomac River where the sun would hit the water as I approached Lincoln Memorial and I would give God glory and thanks. It is a beautiful city with the most beautiful Spring (Cherry Blossom) and Fall colors.

We had the opportunity to visit the White House during President Obama’s first term in December 2012. It was a Christmas Wonderland. We soaked up D.C. as much as we could. We lived about 10-15 minutes from the City with “weekend” traffic.

On the grounds of the White House.

With my love

@ The White House

We were content, and grateful to live driving distance from family.

THE DAGGER IN MY HEART
Mommy, can you pick me up in the daylight, please?…

I picked up my oldest early one Friday from school and she asked me if I could pick her up all the time in the daylight. I was stunned and I asked her what she meant.
She said I always picked her up at night.
I was already struggling with trying to have balance and just felt terrible.

My husband started working from home two days of the week. He handled drop off and pick up those days. I was often one of the first persons in the office when my husband took care of drop off.

THE STRUGGLE OF A WORKING MOM

I was trying to make up for leaving early for two days of the week.
I am not sure If I had put this pressure on myself.

I had colleagues make sly comments about “needing to get a child so they could leave early as well”.
I was always invited to happy hour after work, however, declined.

We have always had dinner together as a family unless one of us were out of town or had an occasional late event or meeting.

I honestly just wanted to get home to my family.

I saw my girls for about an hour and a half in the mornings and two and a half hours at night during the week.

I felt like I was on a constant roller coaster or marathon.
I was always running…. running to get the girls to school; running to get to work; running around at work.
The run that gave me the most anxiety was running to beat D.C. traffic to pick up the girls before 6:00 pm!

I just read this and felt my heart beat increase from the memory! Seriously!


LIVE MORE INTENTIONALLY
ANSWERS PROVIDED – that we never thought to ask for
Opportunity to Focus on us with Midwest Living

We never thought about moving to the Midwest. We are from the Caribbean, and Northern Florida was cold for us. However, this move was just what we needed.

I am still adjusting to driving 25 miles per hour.

It’s almost one year since we relocated to the Midwest and we are the happiest we have been.
We slowed our rolls and have been working on living intentionally with purpose.

LIVING MORE with LESS 
I will share more about this last year and some of the steps we took [are taking] to live More with Less.

I am excited about this opportunity and journey. To live Intentionally with Purpose!

Please come along with me and let’s Share, Support and Empower each other to RISE!

Much love, respect, and appreciation!

Yamiek, aka, Tallawah Human

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March 18 ·

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Hi there, Rockstar! I’m Yamiek!
My goal is to help you create AND live the working mom life you LOVE. Learn more here.

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Rock With Us On Instagram

What’s your favorite season?⁣ ⁣ The mornings What’s your favorite season?⁣
⁣
The mornings are getting darker and the days shorter here in Chicagoland. ⁣
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We can feel and see  the shift in the weather too. Although summer is acting out and showing off these last few days. 🔥☀️🕶️⁣
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There’s a shift of season in our household too as our kids get ready to go back to school. ⁣
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We have seasons too as working mothers. Some we can see and feel at home, at work, with our kids and within ourselves. ⁣
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The shifts within yourself as a working mother aren’t always easy to see or feel though. ⁣
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It’s important to reflect and check in with yourself often or you’ll miss these shifts within yourself… ⁣
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Especially as a busy high achieving rockstar working mom juggling multiple hats and roles. ⁣
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Comment below or send me a DM if you’d like a tool to help you discover the working mom season or phase you’re in. ⁣
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You got this mama!⁣
𝘌𝘯𝘫𝘰𝘺 𝘵𝘩𝘦 𝘴𝘦𝘢𝘴𝘰𝘯𝘴. 𝘐 𝘬𝘯𝘰𝘸 𝘴𝘰𝘮𝘦 𝘤𝘢𝘯 𝘣𝘦 𝘰𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘪𝘯𝘨. 𝘏𝘢𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦𝘳𝘦. 𝘐𝘵 𝘨𝘰𝘦𝘴 𝘧𝘢𝘴𝘵! ⁣
⁣
Much Love,⁣
Yamiek ⁣
🌻💕🌻⁣
#workingmom⁣ #careermom⁣ #bossmom ⁣ ⁣ Let #workingmom⁣
#careermom⁣
#bossmom ⁣
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Let It Go!⁣
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Let Your Weight Go! ⁣
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No matter the weight of the load you’re carrying over time it becomes increasingly difficult to hold.⁣
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I was reminded again how seemingly “light weights” will undoubtedly become heavier the longer you hold them during weight training last week.⁣
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The weight you hold on to whether tangible or intangible, figurative or actual weight…will become heavier and affect you in some way. ⁣
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Ask for help.⁣
Get help.⁣
Hire help.⁣
Outsource.⁣
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Sometimes you just need to cry it out. ⁣
Journal.⁣
Talk with somebody.⁣
Go for a run or just move your body. ⁣
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Life is a challenge. Add being a working mother wearing multiple hats trying to rock life at home and at work…⁣
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The weight of your entire load can become so heavy without you recognizing how it’s affecting you. ⁣
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I highly encourage you to 𝘵𝘢𝘬𝘦 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘰 𝘢𝘴𝘴𝘦𝘴𝘴 𝘵𝘩𝘦 𝘸𝘦𝘪𝘨𝘩𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘭𝘰𝘢𝘥 as you begin your week. Especially if you’re feeling frustrated, overwhelmed and a bag of unknown emotions and feelings….⁣
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Have a wonderful week.⁣
You’re doing amazing, Mama! ⁣
⁣
𝘓𝘦𝘵 𝘵𝘩𝘦 𝘪𝘴𝘩 𝘎𝘖 𝘵𝘩𝘢𝘵’𝘴 𝘯𝘰𝘵 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘺𝘰𝘶! 💕⁣
⁣
Much Love,⁣
Yamiek⁣
💕💪🏼💕⁣
We must generate the mood we want AND need especia We must generate the mood we want AND need especially when life and our world seems bleak. ⁣
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We cannot leave ourselves vulnerable to whatever life throws our way. ⁣
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Every day that we open our eyes We GET TO decide on the mood we want to have.⁣
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Some of us have to fight harder to overcome internal and external stuff…𝘒𝘦𝘦𝘱 𝘧𝘪𝘨𝘩𝘵𝘪𝘯𝘨 𝘵𝘰 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘮𝘰𝘰𝘥, 𝘦𝘯𝘦𝘳𝘨𝘺 𝘢𝘯𝘥 𝘷𝘪𝘣𝘦𝘴 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥, 𝘸𝘢𝘯𝘵 𝘢𝘯𝘥 𝘭𝘰𝘷𝘦!⁣
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Happy happy Friday! 🥳🥳🥳🥳⁣
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I just love Fridays! Whether I’m working for a company or for my business or the kids are in school or on holidays.  Fridays brings another level of joy. I feeling good I feeling good….🎶🎼🎶 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘷𝘪𝘣𝘦𝘴 𝘧𝘳𝘪𝘦𝘯𝘥𝘴…⁣
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Bring on the weekend! 💃🏽💃🏽💃🏽💃🏽⁣
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Much Love,⁣
Yamiek⁣
💃🏽❤️💃🏽⁣
Big up to all the women and working moms who are u Big up to all the women and working moms who are unapologetically embracing who they are and going after the lives they feel called to.⁣
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Despite the internal and external struggles, doubts and challenges. ⁣
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Thank You for showing other women and working moms that they CAN too. ⁣
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Thank you for showing me that I don’t have to settle. ⁣
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Thank you for showing me that I’m not alone and that there is INDEED another way! ⁣
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THANK YOU!⁣
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Being a working mother shouldn’t be this difficult. Especially during this time! ⁣
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NO! IT SHOULD NOT! ⁣
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Thank you for encouraging me to dream beyond my wildest dreams. ⁣
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I know it’s not easy. ⁣
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Keep showing up for yourself. It gives others permission to do the same. ⁣
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I’m extraordinarily grateful for the women and working mothers that are stepping into who they are and creating the lives they want, need and love, despite the challenges.⁣
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You give me and other women and working moms hope and belief which allows us to give ourselves permission to go after the working mom lives we want too.⁣
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I SEE YOU!⁣
THANK YOU!⁣
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So much love and respect,⁣
Yamiek⁣
💕💪🏼💕⁣
It’s mid week, mid month and just over four mont It’s mid week, mid month and just over four months before 2024.⁣
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Let’s do a quick self check. ⁣
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Are you truly ALL in? ⁣
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Are you unconsciously giving yourself a way out ? Or self sabotaging? 😬⁣
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Our doubts, fears and lack of belief can unknowingly affect how we approach and go after our goals. ⁣
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Especially those new BIG and scary goals…⁣
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And even those goals you’ve been working towards for years. ⁣
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Check in with yourself, mama!⁣
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𝘞𝘦 𝘵𝘳𝘶𝘭𝘺 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘦𝘳𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘴𝘵𝘰𝘳𝘪𝘦𝘴! ⁣
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Create. Maintain. And LIVE The Working Mom Life YOU Want. Need. And LOVE! ⁣
⁣
Much Love,⁣
Yamiek⁣
💕💪🏼💕⁣
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P.S. Re the video…⁣
I was trying to capture the breathtaking view getting off the highway as we got to Ocho Rios 🇯🇲. The camera don’t do it justice.
I promised to share pictures giving a better view I promised to share pictures giving a better view of the process of making our garden. Ahem, farm! 😜😂⁣
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I’m only the helper. This is one of my husbands projects. ⁣
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We’ve been gardening before we had kids, and it’s evolved over the years. ⁣
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The pictures begin showing some of the food we’ve made from our harvest so far…⁣
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Then gives you a chronicle of the process. ⁣
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The first video is from the morning after we got back from vacation. ⁣
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The next shows the day we planted. Guys, it’s only 16 days between! ⁣
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I’m still blown away how fast everything grew AND produced veggies! ⁣
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A few factors that made a difference: ⁣
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1. The soil was well fertilized. My husband had a compost going since last year and we bought “good” soil this year. ⁣
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2. The raised bed gardens and bird netting provided protection. ⁣
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3. Hubby installed a timed water system since we were going to be away for a while. ⁣
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3. We were fortunate that it rained a lot while we were away on vacation. ⁣
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4. The experience, research, planning and strategic execution done by my husband. ⁣
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They’re so many lessons in gardening we can use in various areas of our lives as we work towards our goals. ⁣
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Put in the work, know they’re unknowns that will occur and adjust accordingly. ⁣
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Much Love,⁣
Yamiek ⁣
🌱💕🌱⁣
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