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How Working Moms Can Find Balance

Career Tips & Tools, Working Mom

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Working mama, are you trying to find the infamous work-life balance?  Seeking tips to help you find balance as a working mom? You’re in the right place.

How can working mom find balance

You’re in the right place mama. I too tried to find a work-life balance as a new working mom. I questioned all the working moms who seemed to be rocking their working mom lives. Asking them, how do you balance it all? Or, how do you do it all as a working mom?

The harder I worked to balance work, life, family, and being a mother the more it seemed to elude me. Balance!

Through my quest to find balance and success as a new working mother  I discovered that working mothers need much more support. I felt alone – and like I was failing at being a good working mom. I was genuinely mad because I couldn’t find this darn, “balance” as a working mom! You’re not alone, mama. You are not alone.

I know you simply want to have a job that pays the bills, fulfills your career goals, and show-up as the best mom you can be for your kids – without going cray-cray…

I have been a working mother for 10 years. My struggle to find balance as a working mother opened my eyes and my heart to the needs of working mothers.  I now get to use my experience and the lessons I learned as a frustrated working mother along with my professional experience as a career coach to support and empower working moms to create working mom lives they need and love.

Welcome to our community! I’m so happy you’re here.

You can have a career you love & be a great mother. A Rockstar Career Mom!

Work Life Balance Help For Working Moms

 

How Working Moms Can Find Balance

These are my top 5 tips to help you find “balance” as a working mom. 

First, know that things will get better. You will figure out how to find your “balance” as a working mom. I’m sharing lessons I learned throughout my years of struggling to find balance as a new working mother. These are the steps I took that were the most impactful in helping me go from being a frustrated working mother to a rockstar career mom.

It doesn’t have to be this hard. No, it should not be this hard for a mother to have a career she loves and have a family!
My hope and goal are that you can implement some of these “lessons learned” now so that you don’t spend years feeling frustrated, overwhelmed, and burned out as I did.

These tips will help you make simple and impactful changes now towards finding your balance juggle work, being a mom, and life.

Let’s do this, mama!

1. FIND WHAT YOU WANT & NEED                                                                                                                                                                                                  

Have you ever heard the term, “Begin With The End In Mind”? It’s from Steven Covey’s book, The 7 Habits of Highly Effective People. It’s the second habit of seven and one of my favorites. When we know what we want it’s easier to figure out the steps we need to take to get there.

Have you thought about what your ideal working mom life looks like? What do you want and need to feel like you have balance as a working mother? Creating a working mom life that you love begins with you. Yes, mama, it begins with you and that’s exciting. You do have a say in creating an amazing working mom life more than you realize.

Take some time to reflect on how you’re doing, who you are in this season of your life, and what you want and need to feel like you’re balancing all the things as a working mom. Work-life balance is not a one-size-fits-all thing…

Our FREE 3-Day Working Moms “Me Time” Challenge can help you with making and taking time and space to re-center yourself and find your balance each day as a working mom. You know life is going to happen. You can’t control all the things that happen, but mama, you can control how you choose to react or not react.

2. IDENTIFY WHAT’S NOT SERVING YOU

It can be challenging to figure out what you want and need to find balance as a working mom in the midst of your struggle. Should this be a challenge for you as well, think about what you do not want.

It’s time to examine what’s not serving you. In life. At work and at home.

When I look back at my journey as a new working mother I realized I took on EVERYTHING. I wanted to continue rocking it at work, at home, and in life, as I did prior to becoming a mom. Somewhere along my journey, I thought I had to do it all in order to be a great working mom. Mama, You Can have it All (A Career & A Family), however, you do NOT have to do it all! 

Think about all the hats you wear at home, at work, church, your kid’s school, etc., and identify what is not serving you now. In this season of your life as a working mother trying to find your balance.

3. LET THE LOAD GO

Let it go, let it go, let it go, and lighten your load! ??

Oh yes, I did! I’m singing let it go, mama! Queue the Frozen soundtrack! ?

You are an amazing superwoman, but you are HUMAN! I must tell you this is one of my biggest challenges to this day as a working mother. Letting go of the load…Giving it to someone else and asking for help.

Asking for help and getting help doesn’t make you weak or less competent at rocking it at work, at home, or in any other area of your life.

In the last step, you identified what’s not serving you, now it’s time to let the load go that’s weighing you down and preventing you from finding your balance as a working mother.

Give yourself permission to let it go.

Lighten your load as a working mom and make room for the things that will help you show up as your best self. Those things that “give-you -life, joy, and peace. Get my FREE Working Moms Balance Guide. It takes you through each step and provides a workspace for you to work through each step.

4. ASK FOR & GET HELP

Recently I was speaking with a working mom who was about to have her second child. She was nervous about how she would handle being a busy working mom with two young children. Our conversation brought me back to when I had my second daughter. It was in that season that I began to realize that something had to change. I was trying to operate like the working woman I was prior to becoming a working mother.

It was physically impossible to continue working how I did at work and at home with a toddler and a newborn. But, I didn’t realize it in the midst of juggling all the things. I dug deep trying to be a supermom. I was working at a new job in Washington, D.C. We had relocated from Florida where I could walk right out of my door to my garage and load all the things to the car in the mornings.

We were living in Northern, Virginia and working in D.C. The traffic is a beast in itself so I had to leave early mornings to drop my kids off at daycare and pre-school in order to get to work early. We lived in a condo and I had to walk to the parking lot with all our bags, the car seat, and my toddler. One morning my firstborn fell out of my SUV as I was trying to get both kids and all our bags into the car. She burst her lip and chipped her teeth. I was freaking out but I had to try and keep my composure and not scare my kids more.

Juggling a new job, two young kids, doing two drop-offs, and pick-ups wore me down. I eventually said something to my husband and without hesitation, he offered to do drop off and pick up our daughters two days a week.

It was at that moment I realized I hadn’t even thought to ask my husband for help. Having those two days where my husband took care of taking our daughters to daycare and pre-school helped me balance being a working mom better.

Do not wait to get to the breaking point I was at when out of desperation I finally asked for help. Ask for and get help ASAP!

You can find more tips and ideas of how you can ask for and get the help that will bring you to balance as a working mother in my Free Working Moms Balance Guide.

SIDE NOTE: My husband worked from home on the days he handled drop off and pick up. Mind you, he also was in a new job! It just occurred to me as I reflect on that time in our lives as working parents on how different we “balanced” being working parents. My husband asked to work remotely so that he could juggle work and our kids better. I didn’t even think about asking for the opportunity to work from home…WHY? Hindsight is foresight, right! Please learn from the lessons I learned.

5. IMPLEMENT SELF CARE | WORKING MOM MAINTENANCE 

Being proactive and making and taking time for yourself is probably the most powerful and impactful tip of the five. I’m sharing two reasons why you need to make and take time for yourself.

Please lean in closer, mama.

  • Being aware of what’s going on within yourself is key to making the changes that you need to find balance as a working mother. If you’re not aware of the root cause of your challenges you can’t “fix” them. Self-awareness is powerful! I struggled for years balancing being a working mother. I thought my “issues” were external. My job, industry, company so I changed them. And the feelings of overwhelm, frustration, and discontent came back. When I finally made and took time for myself I began to discover the true cause of my struggles.

Your answers are within you, mama. Slow down and make time for and with yourself. 

  • In order for you to show up for everyone that depends on you at home, at work, and in life you must make time to recharge. You cannot keep pouring into everyone you love, support, and serve from an empty cup/jar/tank! You may have taken yourself off your lists as you’re working hard to do it all at work and at home… Pouring into everyone without taking time to refuel.

Let’s be clear that practicing self-care is not being selfish, It’s necessary!  I have had to work on changing my mindset about taking time for myself. I created our short and powerful 3-Day Working Moms “Me Time” Challenge to help working moms make and take time for themselves. It’s a game-changer and it is FREE!

  •  Implement self-care as a part of your life. You’re juggling a lot as a busy working mom.
  • Make time to pause, slow down, and check-in and on with yourself.
  • Put yourself on your calendar and on your lists for regular maintenance.
    Think about your car. If you drive it without putting gas in the tank or taking it in for its maintenance checks – what will happen? It will not work, right! You’re a superwoman, but you’re HUMAN. Make and take time to rest and recharge so that you can recover from the grind of juggling all the things as a busy working mom.Worklife Balance Help For Working Moms

Lets Summarize

How can you find balance as a busy working mother juggling work, being a mom, and life?

  1. First, find what you want and need to have your ideal working mom life. The life that you and your family need in this season of your lives.
  2. Identify what’s not serving you in life, at home, and at work.
  3. Let the load go. Lighten your load and make room for things that give you life, joy, and peace.
  4. Ask for and get help. You can have it “all” – a career and a family. But, mama, you do not have to do it all!
  5. Implement self-care and working mom maintenance! When you make and take time to refuel your “tank” it not only serves you, because it allows you to show up as your best self for everyone you love, support, and serve.

Be empowered to start with the step that will be most impactful for you now. You may need to start with some working mom maintenance and get some self-care. You got this mama. Download my FREE Working Moms Balance Guide now.

Related Helpful Resources:

  • Can Working Moms Achieve Balance?
  • What Working Mothers Want?
  • 5 Meal Prep Tips To Help Working Moms Kick Ass On Weekdays
  • Working Moms Need Community

Working Moms Balance

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October 7 ·

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« What Working Mothers Want

Hi there, Rockstar! I’m Yamiek!
My goal is to help you create AND live the working mom life you LOVE. Learn more here.

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What’s your favorite season?⁣ ⁣ The mornings What’s your favorite season?⁣
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The mornings are getting darker and the days shorter here in Chicagoland. ⁣
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We can feel and see  the shift in the weather too. Although summer is acting out and showing off these last few days. 🔥☀️🕶️⁣
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There’s a shift of season in our household too as our kids get ready to go back to school. ⁣
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We have seasons too as working mothers. Some we can see and feel at home, at work, with our kids and within ourselves. ⁣
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The shifts within yourself as a working mother aren’t always easy to see or feel though. ⁣
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It’s important to reflect and check in with yourself often or you’ll miss these shifts within yourself… ⁣
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Especially as a busy high achieving rockstar working mom juggling multiple hats and roles. ⁣
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Comment below or send me a DM if you’d like a tool to help you discover the working mom season or phase you’re in. ⁣
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You got this mama!⁣
𝘌𝘯𝘫𝘰𝘺 𝘵𝘩𝘦 𝘴𝘦𝘢𝘴𝘰𝘯𝘴. 𝘐 𝘬𝘯𝘰𝘸 𝘴𝘰𝘮𝘦 𝘤𝘢𝘯 𝘣𝘦 𝘰𝘷𝘦𝘳𝘸𝘩𝘦𝘭𝘮𝘪𝘯𝘨. 𝘏𝘢𝘯𝘨 𝘪𝘯 𝘵𝘩𝘦𝘳𝘦. 𝘐𝘵 𝘨𝘰𝘦𝘴 𝘧𝘢𝘴𝘵! ⁣
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Much Love,⁣
Yamiek ⁣
🌻💕🌻⁣
#workingmom⁣ #careermom⁣ #bossmom ⁣ ⁣ Let #workingmom⁣
#careermom⁣
#bossmom ⁣
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Let It Go!⁣
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Let Your Weight Go! ⁣
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No matter the weight of the load you’re carrying over time it becomes increasingly difficult to hold.⁣
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I was reminded again how seemingly “light weights” will undoubtedly become heavier the longer you hold them during weight training last week.⁣
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The weight you hold on to whether tangible or intangible, figurative or actual weight…will become heavier and affect you in some way. ⁣
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Ask for help.⁣
Get help.⁣
Hire help.⁣
Outsource.⁣
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Sometimes you just need to cry it out. ⁣
Journal.⁣
Talk with somebody.⁣
Go for a run or just move your body. ⁣
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Life is a challenge. Add being a working mother wearing multiple hats trying to rock life at home and at work…⁣
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The weight of your entire load can become so heavy without you recognizing how it’s affecting you. ⁣
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I highly encourage you to 𝘵𝘢𝘬𝘦 𝘢 𝘮𝘰𝘮𝘦𝘯𝘵 𝘵𝘰 𝘢𝘴𝘴𝘦𝘴𝘴 𝘵𝘩𝘦 𝘸𝘦𝘪𝘨𝘩𝘵 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘭𝘰𝘢𝘥 as you begin your week. Especially if you’re feeling frustrated, overwhelmed and a bag of unknown emotions and feelings….⁣
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Have a wonderful week.⁣
You’re doing amazing, Mama! ⁣
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𝘓𝘦𝘵 𝘵𝘩𝘦 𝘪𝘴𝘩 𝘎𝘖 𝘵𝘩𝘢𝘵’𝘴 𝘯𝘰𝘵 𝘴𝘦𝘳𝘷𝘪𝘯𝘨 𝘺𝘰𝘶! 💕⁣
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Much Love,⁣
Yamiek⁣
💕💪🏼💕⁣
We must generate the mood we want AND need especia We must generate the mood we want AND need especially when life and our world seems bleak. ⁣
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We cannot leave ourselves vulnerable to whatever life throws our way. ⁣
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Every day that we open our eyes We GET TO decide on the mood we want to have.⁣
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Some of us have to fight harder to overcome internal and external stuff…𝘒𝘦𝘦𝘱 𝘧𝘪𝘨𝘩𝘵𝘪𝘯𝘨 𝘵𝘰 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘦 𝘵𝘩𝘦 𝘮𝘰𝘰𝘥, 𝘦𝘯𝘦𝘳𝘨𝘺 𝘢𝘯𝘥 𝘷𝘪𝘣𝘦𝘴 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥, 𝘸𝘢𝘯𝘵 𝘢𝘯𝘥 𝘭𝘰𝘷𝘦!⁣
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Happy happy Friday! 🥳🥳🥳🥳⁣
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I just love Fridays! Whether I’m working for a company or for my business or the kids are in school or on holidays.  Fridays brings another level of joy. I feeling good I feeling good….🎶🎼🎶 𝘨𝘦𝘯𝘦𝘳𝘢𝘵𝘪𝘯𝘨 𝘵𝘩𝘦 𝘷𝘪𝘣𝘦𝘴 𝘧𝘳𝘪𝘦𝘯𝘥𝘴…⁣
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Bring on the weekend! 💃🏽💃🏽💃🏽💃🏽⁣
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Much Love,⁣
Yamiek⁣
💃🏽❤️💃🏽⁣
Big up to all the women and working moms who are u Big up to all the women and working moms who are unapologetically embracing who they are and going after the lives they feel called to.⁣
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Despite the internal and external struggles, doubts and challenges. ⁣
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Thank You for showing other women and working moms that they CAN too. ⁣
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Thank you for showing me that I don’t have to settle. ⁣
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Thank you for showing me that I’m not alone and that there is INDEED another way! ⁣
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THANK YOU!⁣
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Being a working mother shouldn’t be this difficult. Especially during this time! ⁣
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NO! IT SHOULD NOT! ⁣
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Thank you for encouraging me to dream beyond my wildest dreams. ⁣
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I know it’s not easy. ⁣
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Keep showing up for yourself. It gives others permission to do the same. ⁣
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I’m extraordinarily grateful for the women and working mothers that are stepping into who they are and creating the lives they want, need and love, despite the challenges.⁣
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You give me and other women and working moms hope and belief which allows us to give ourselves permission to go after the working mom lives we want too.⁣
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I SEE YOU!⁣
THANK YOU!⁣
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So much love and respect,⁣
Yamiek⁣
💕💪🏼💕⁣
It’s mid week, mid month and just over four mont It’s mid week, mid month and just over four months before 2024.⁣
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Let’s do a quick self check. ⁣
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Are you truly ALL in? ⁣
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Are you unconsciously giving yourself a way out ? Or self sabotaging? 😬⁣
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Our doubts, fears and lack of belief can unknowingly affect how we approach and go after our goals. ⁣
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Especially those new BIG and scary goals…⁣
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And even those goals you’ve been working towards for years. ⁣
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Check in with yourself, mama!⁣
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𝘞𝘦 𝘵𝘳𝘶𝘭𝘺 𝘢𝘳𝘦 𝘵𝘩𝘦 𝘸𝘳𝘪𝘵𝘦𝘳𝘴 𝘰𝘧 𝘰𝘶𝘳 𝘴𝘵𝘰𝘳𝘪𝘦𝘴! ⁣
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Create. Maintain. And LIVE The Working Mom Life YOU Want. Need. And LOVE! ⁣
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Much Love,⁣
Yamiek⁣
💕💪🏼💕⁣
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P.S. Re the video…⁣
I was trying to capture the breathtaking view getting off the highway as we got to Ocho Rios 🇯🇲. The camera don’t do it justice.
I promised to share pictures giving a better view I promised to share pictures giving a better view of the process of making our garden. Ahem, farm! 😜😂⁣
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I’m only the helper. This is one of my husbands projects. ⁣
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We’ve been gardening before we had kids, and it’s evolved over the years. ⁣
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The pictures begin showing some of the food we’ve made from our harvest so far…⁣
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Then gives you a chronicle of the process. ⁣
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The first video is from the morning after we got back from vacation. ⁣
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The next shows the day we planted. Guys, it’s only 16 days between! ⁣
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I’m still blown away how fast everything grew AND produced veggies! ⁣
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A few factors that made a difference: ⁣
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1. The soil was well fertilized. My husband had a compost going since last year and we bought “good” soil this year. ⁣
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2. The raised bed gardens and bird netting provided protection. ⁣
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3. Hubby installed a timed water system since we were going to be away for a while. ⁣
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3. We were fortunate that it rained a lot while we were away on vacation. ⁣
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4. The experience, research, planning and strategic execution done by my husband. ⁣
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They’re so many lessons in gardening we can use in various areas of our lives as we work towards our goals. ⁣
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Put in the work, know they’re unknowns that will occur and adjust accordingly. ⁣
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Much Love,⁣
Yamiek ⁣
🌱💕🌱⁣
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